↑During a 24-hour period last Thursday-Friday, I went for a run, walked, rode a bike, rode a train, rode in a car, rowed a boat, and flew on a plane. I guess a swim would have been a nice addition.
−Ran the 2009 Cherry Blossom Ten Mile in 1:16:40. That's 6 minutes faster than last year, but not fast enough to beat Mihalik’s formidable 7:30 pace! I call for a rematch in 2010.
↑Cherry blossoms.
−Alex Trebek: really the best choice for grand marshal of a parade?
↓D.C. traffic.
↑Hanging out with old friends. Meeting cool new people.